{"id":142,"date":"2023-03-09T05:06:31","date_gmt":"2023-03-09T05:06:31","guid":{"rendered":"https:\/\/tnaztherapytoons.com\/?page_id=142"},"modified":"2024-05-12T07:00:55","modified_gmt":"2024-05-12T07:00:55","slug":"meetanxietyanya","status":"publish","type":"page","link":"https:\/\/tnaztherapytoons.com\/index.php\/meetanxietyanya\/","title":{"rendered":"Meet The Internal Dialogue Characters"},"content":{"rendered":"\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f1d03e\" class=\"has-inline-color\">Meet The Internal Dialogue Characters!<\/mark><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/03\/IMG_2830-768x1024.jpg\" alt=\"\" class=\"wp-image-355\" style=\"width:147px;height:196px\" srcset=\"https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/03\/IMG_2830-768x1024.jpg 768w, https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/03\/IMG_2830-225x300.jpg 225w, https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/03\/IMG_2830-1152x1536.jpg 1152w, https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/03\/IMG_2830-1536x2048.jpg 1536w, https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/03\/IMG_2830-600x800.jpg 600w, https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/03\/IMG_2830-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Hello Friends!  \ud83d\udc4b\ud83c\udffd<\/p>\n\n\n\n<p>Welcome to our lounge. We are Tracy&#8217;s internal dialogue. Our names are Anxiety Anya, Empathetic Emma, Critical Christina, and many others. We live on the second floor of Tracy&#8217;s headspace. Use the chat function to get to know us. If you are new to &#8216;TNAZ Therapy Guides&#8217; Toon series, be sure to read &#8216;The Storyline&#8217; to catch up!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fc4fd283 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tnaztherapytoons.com\/index.php\/the-story\/\">Read Story <\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-small-font-size is-style-outline--1\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/findfreetherapy.com\/get-started\/\" style=\"background-color:#ecdeb7\" target=\"_blank\" rel=\"noreferrer noopener\">Find A Therapist<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Let\u2019s be friends, join our notification squad, support us, and much more!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tnaztherapytoons.com\/index.php\/contact\/\">I need help<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-2-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/tnaztherapytoons.com\/index.php\/support-us\/\">Evict the tenants<\/a><\/div>\n<\/div>\n\n\n\n<p>Share me with others \ud83d\udc47<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/04\/Cream-Orange-Bright-Yellow-Podcast-Fresh-and-Friendly-Video-Podcast-Website-Presentation-169-1300-1024x576.png\" alt=\"\" class=\"wp-image-630\" srcset=\"https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/04\/Cream-Orange-Bright-Yellow-Podcast-Fresh-and-Friendly-Video-Podcast-Website-Presentation-169-1300-1024x576.png 1024w, https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/04\/Cream-Orange-Bright-Yellow-Podcast-Fresh-and-Friendly-Video-Podcast-Website-Presentation-169-1300-300x169.png 300w, https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/04\/Cream-Orange-Bright-Yellow-Podcast-Fresh-and-Friendly-Video-Podcast-Website-Presentation-169-1300-768x432.png 768w, https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/04\/Cream-Orange-Bright-Yellow-Podcast-Fresh-and-Friendly-Video-Podcast-Website-Presentation-169-1300-1536x864.png 1536w, https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/04\/Cream-Orange-Bright-Yellow-Podcast-Fresh-and-Friendly-Video-Podcast-Website-Presentation-169-1300-600x338.png 600w, https:\/\/tnaztherapytoons.com\/wp-content\/uploads\/2023\/04\/Cream-Orange-Bright-Yellow-Podcast-Fresh-and-Friendly-Video-Podcast-Website-Presentation-169-1300.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/tnaztherapytoons.com\/index.php\/tenantslounge\/\" style=\"background-color:#f98939\">Switch Lounge<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<meta http-equiv=\"Access-Control-Allow-Origin\" content=\"https:\/\/app.minicoursegenerator.com\" \/><div id=\"mcg-form-jamies-journey-638506649903818826\"><\/div><script>new MiniCourse().init({code: \"jamies-journey-638506649903818826\", share: false});<\/script>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover is-light wp-duotone-unset-2\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-60 has-background-dim has-background-gradient\" style=\"background:radial-gradient(rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-left has-medium-font-size\"><strong>Watch &amp; Learn<\/strong><\/p>\n\n\n<div id=\"tripetto-runner-c418265d\"><\/div><script>(function(t,r,i,p){var a=i.getElementById(t.element),b=t.bundles.map(function(s){return t.uri+s+\".js?ver=8.0.10\"}),c=function(d){d.forEach(function(e){if(!r[e]){var b=i.createElement(p);r[e]=true;b.src=e;a.parentNode.insertBefore(b,a)}})};(function(f){f(f)})(function(f){c([b[0]]);typeof r[t.namespaces[0]]!==\"undefined\"&&t.namespaces.filter(function(s){c(b);return typeof r[s]===\"undefined\"}).length===0?WPTripettoRunner.run(t):setTimeout(function(){f(f)},1)});})({\"reference\":\"c136a690c620720d7dd2e3d21d9fd2431bb75946843a38c99186666c8254b5f7\",\"runner\":\"autoscroll\",\"element\":\"tripetto-runner-c418265d\",\"fullPage\":false,\"pausable\":false,\"persistent\":false,\"pro\":false,\"css\":\"\",\"className\":\"\",\"width\":\"\",\"height\":\"\",\"language\":\"en_US\",\"url\":\"https:\\\/\\\/tnaztherapytoons.com\\\/wp-admin\\\/admin-ajax.php\",\"uri\":\"https:\\\/\\\/tnaztherapytoons.com\\\/wp-content\\\/plugins\\\/tripetto\",\"bundles\":[\"\\\/vendors\\\/tripetto-runner\",\"\\\/vendors\\\/tripetto-runner-autoscroll\",\"\\\/js\\\/wp-tripetto-runner\"],\"namespaces\":[\"TripettoRunner\",\"TripettoAutoscroll\",\"WPTripettoRunner\"]},window,document,\"script\");<\/script><noscript>Normally you should see a Tripetto form over here, but it needs JavaScript to run properly and it seems that is disabled in your browser. Please enable JavaScript to see and use the form.<\/noscript><\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><div id=\"tripetto-runner-1d3e6550\">Interactive chat loading&#8230;please wait.<\/div><script>(function(t,r,i,p){var a=i.getElementById(t.element),b=t.bundles.map(function(s){return t.uri+s+\".js?ver=8.0.10\"}),c=function(d){d.forEach(function(e){if(!r[e]){var b=i.createElement(p);r[e]=true;b.src=e;a.parentNode.insertBefore(b,a)}})};(function(f){f(f)})(function(f){c([b[0]]);typeof r[t.namespaces[0]]!==\"undefined\"&&t.namespaces.filter(function(s){c(b);return typeof r[s]===\"undefined\"}).length===0?WPTripettoRunner.run(t):setTimeout(function(){f(f)},1)});})({\"reference\":\"fdd7270401243e266d6803c3a0ba7ce80b7ca23d2a4f46d3bad5ce07ec558d52\",\"runner\":\"chat\",\"element\":\"tripetto-runner-1d3e6550\",\"fullPage\":false,\"pausable\":false,\"persistent\":false,\"pro\":false,\"css\":\"\",\"className\":\"\",\"width\":\"\",\"height\":\"\",\"language\":\"en_US\",\"url\":\"https:\\\/\\\/tnaztherapytoons.com\\\/wp-admin\\\/admin-ajax.php\",\"uri\":\"https:\\\/\\\/tnaztherapytoons.com\\\/wp-content\\\/plugins\\\/tripetto\",\"bundles\":[\"\\\/vendors\\\/tripetto-runner\",\"\\\/vendors\\\/tripetto-runner-chat\",\"\\\/js\\\/wp-tripetto-runner\"],\"namespaces\":[\"TripettoRunner\",\"TripettoChat\",\"WPTripettoRunner\"]},window,document,\"script\");<\/script><noscript>Normally you should see a Tripetto form over here, but it needs JavaScript to run properly and it seems that is disabled in your browser. Please enable JavaScript to see and use the form.<\/noscript><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Meet The Internal Dialogue Characters! Hello Friends! \ud83d\udc4b\ud83c\udffd Welcome to our lounge. We are Tracy&#8217;s internal dialogue. Our names are Anxiety Anya, Empathetic Emma, Critical Christina, and many others. We live on the second floor of Tracy&#8217;s headspace. Use the chat function to get to know us. If you are new to &#8216;TNAZ Therapy Guides&#8217; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":369,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-142","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tnaztherapytoons.com\/index.php\/wp-json\/wp\/v2\/pages\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tnaztherapytoons.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tnaztherapytoons.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tnaztherapytoons.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tnaztherapytoons.com\/index.php\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":48,"href":"https:\/\/tnaztherapytoons.com\/index.php\/wp-json\/wp\/v2\/pages\/142\/revisions"}],"predecessor-version":[{"id":824,"href":"https:\/\/tnaztherapytoons.com\/index.php\/wp-json\/wp\/v2\/pages\/142\/revisions\/824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tnaztherapytoons.com\/index.php\/wp-json\/wp\/v2\/media\/369"}],"wp:attachment":[{"href":"https:\/\/tnaztherapytoons.com\/index.php\/wp-json\/wp\/v2\/media?parent=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}